Adult Yoga Classes – Classes are held at the Sports Club every Monday, 6:30 – 8:00pm. Cost is $10 per class. Students are encouraged to bring their own mat and bottle of water. For more information – www.DivineShantiYoga.com.
Chair Yoga Classes – Classes are held at the Sports Club every Monday from 12:00noon – 1:00pm, and Thursday from 6:3opm – 7:30pm. Cost is $5 per class. Starting September 16th, Monday class will change to 11:30am-12:30pm.
Tai Chi Classes – Classes are held at the Sports Club every Tuesday at 10:00am. Cost is $8 per class. Contact Karen Koutsky at firstname.lastname@example.org or 704-929-1015 for more information.
Zumba Classes – Classes are held at the Sports Club Wednesdays 6:00-7:00pm (except 1st Wednesday of the month) and Saturdays 8:00-8:45am (Saturday class to return October 5th). Cost is $5 per class. Contact Candra at candradavis.zumba.com for more information. Read flyer.
Water Aerobics – classes are over for the summer. Check back next year!
For questions regarding fitness classes, please email Jessica Graves at email@example.com.