Fitness Classes

Highland Creek Fitness Classes

All fitness classes require a Highland Creek ID for participation.

Due to COVID-19, all in-person fitness classes at the Sports Club have been suspended until further notice.  See below for instructors offering online classes via ZOOM.

Adult Yoga Classes – Classes are held at the Sports Club every Monday, 6:30 – 8:00pm. Cost is $10 per class. Students are encouraged to bring their own mat and bottle of water. For more information – www.DivineShantiYoga.com.

Chair Yoga Classes – Classes are held at the Sports Club every Monday from 11:30am – 12:30pm, and Thursday from 6:30pm – 7:30pm.  Cost is $5 per class.   

Pre-Grounded Yoga Classes – Pre-grounded yoga is designed for kids ages 3-5 to practice Grounded yoga poses, chanting, body and breath awareness, and yoga games. Cost is $5 per class. Students should bring their own mat or towel to practice. Classes are held every Wednesday and Thursday morning from 9:30-10:00 a.m. outside at Prosperity Park.  Classes begin Wednesday, September 30th and continue through October and then November, if weather allows.  Contact Heather Hopkins at htwiles@gmail.com with questions.

Yoga & STEM Classes – This weekly class combines Grounded Kids yoga with a storybook-based STEM (science, technology, engineering, and mathematics) challenge. Appropriate for students in grades K-3. Cost is $10 per class. Students should bring their own mat to practice. Classes are held every Thursday afternoon from 4:00 – 5:00 p.m. outside at Prosperity Park.  Classes begin Wednesday, September 30th and continue through October and then November, if weather allows.  Contact Heather Hopkins at htwiles@gmail.com with questions.

Tai Chi Classes – Classes are held at the Sports Club every Tuesday at 10:00am. Cost is $8 per class. FREE daily Tai Chi classes are being offered at 9:00 a.m. through the online Zoom platform. Contact Karen Koutsky at karen.koutsky@gmail.com or 704-929-1015 for more information.

Zumba Classes – Classes are held at the Sports Club Wednesdays 6:00-7:00pm (except 1st Wednesday of the month), 1st Thursday of every month 5:30-6:30pm and Saturdays 8:00-8:45am.  Cost is $5 per class.  Read flyer.  Virtual classes offered Wednesdays at 6:00 p.m., Thursdays at 7:45 p.m. and Saturdays at 8:30 a.m.  Contact Candra at candradavis.zumba.com for more information.

Water Aerobics – No classes for summer 2020.  Check back next year!

For questions regarding fitness classes, please email Jessica Graves at pools@highlandcreek.com.

 

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